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Shiatsu

Gentle touch, great effect

What is Shiatsu?

Shiatsu originates from Japan and is a gentle therapy method to rebalance the flow of energy in the body. Like acupuncture, Shiatsu works with the meridian system and the acupuncture points in the body, but without needles. It is treated with pleasant pressure and stretching techniques on the clothed body on the futon on the floor. Shiatsu has a very relaxing effect.

Who is it suitable for?

Das Shiatsu kann als eigenständige oder ergänzende Therapie bei folgenden Themen (Aufzählung ist nicht abschliessend) unterstützen:

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Körperliche Beschwerden

  • Verspannung

  • Kopfschmerzen und Migräne

  • Schwindel

  • Nacken-, Rücken- und Schulterschmerzen

  • Magen-, Darm- und Verdauungsprobleme

  • Chronische und akute körperliche Beschwerden auch ohne med. Ursache

  • Menstruationsbeschwerden

 

Seelische Belastungen

  • Stress

  • Burnout, Depression

  • Trauma

  • Innere Unruhe, Nervosität

  • Schlafprobleme

  • Angstzustände

  • Essstörungen

  • Erschöpfungszustände, Müdigkeit

 

Veränderungsprozesse und anderes

  • Unterstützt Rehabilitation nach Erkrankungen und Unfällen

  • (Unerfüllter) Kinderwunsch

  • Während und nach der Schwangerschaft

  • Wechseljahre

  • Neuorientierung

  • Krisen und schwierige Lebenssituationen

  • Regeneration beim Sport

  • Fördert die Selbstwahrnehmung und die bewusste Körperwahrnehmung

Shiatsu practice room in Wollishofen

information about the treatment

Duration

A treatment lasts approximately 60 minutes including pre- and post-treatment discussions.
The first treatment usually lasts 75 minutes and the follow-up treatments last 60 minutes.
The effective time is billed in 5-minute increments.

 

Costs

CHF 140.- per hour
You can pay on site in cash, with Twint or by invoice. Thank you!

I am recognized by health insurance companies and a member of the Swiss Shiatsu Association. To ensure that your insurance covers the amount, please clarify this with your insurance company first.

 

Location

The Shiatsu takes place in Zurich Wollishofen. Address: Lettenholzstrasse 11, 8038 Zurich.

 

Working days

usually Friday and Saturday, other days are also possible by arrangement

 

Important for your appointment

  • Please bring long sweatpants, a short or long-sleeved T-shirt and fresh socks for Shiatsu. You can change on site.

  • If you come by car, I recommend using the parking spaces at the Coop (central parking meter max. 2 hours).

  • If you are unable to attend, please cancel at least 24 hours before the appointment so that I do not have to charge you.

Please feel free to contact me to arrange an appointment. I look forward to meeting you and hearing about your concerns!

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